- The 15 kg band is 1.04 m long when slack.
- The band width is 13 mm.
- It provides 15 kg of resistance, meaning that you need to apply a force of 15 kg to stretch the elastic to 200% of its length.
 
The 15 kg band is perfect for starting with strength training. It allows you to complete all sorts of exercises easily. You can use it to lighten the load during certain exercises, but its moderate resistance won't lighten very much. For that use, choose a 35 kg band instead. Each colour corresponds to a level of resistance: Blue:11 lbs // Green: 33 lbs // Yellow: 55.1 lbs // Orange: 77.2 lbs // Red: 99.2 lbs // Black: 60 kg